Anna burns bikini contest pics

Description:So, to see serious success, complete the fitness challenges simultaneously with our tips to get your diet in tip-top shape. Jump feet wide, straightening legs and swinging arms out to sides and up to meet overhead. High-Knees Sprint Run in place, pulling your knees toward your chest and vigorously pumping bent arms. For the best possible rewards from this weight loss challenge, you can't have one exercise without the other healthy diet. Pilates Teaser Lie faceup on floor with knees bent over hips and arms extended up with palms facing each other to start. Reach left arm across body to touch floor in front of right toes to make it easier, touch right shin or just reach right. Squat Jack Standing, drop into a squat, bringing fists in front of chest with elbows bent at sides.

Views: 1904 Date: 2018-08-13 Favorited: 51